I feel Great! :)

9:27am

Feeling great again today!  Slept amazing last night.  I am struggling with eating only raw veggies, I think mostly becuase it is cold out and I want something warm.  So the last 2 nights I had cooked veggies (no butter) with salt and pepper and that made my craving go away.  I am still so ready to eat protein again.  I know the longer I hold out the better results I will get, so I am staying strong :)

Tonight, Jarrod and I are going to my Sister & Brother-inlaw's and luckily they live the same lifestyly so I know they wont be pressuring me to eat things they know I can't have.  Having a supportive family really helps.  That is why we recommend you telling your family what you are doing so they don't poke fun at you or make you feel bad for getting healthy.  The great thing is that once they start seeing you looking better, feeling better and having more energy, they will want to join you.  That is the best feeling ever.  By helping yourself first, you are now helping your family :)

Coach Michelle